Free Discovery Call

Service Description

45 min Free consultation for us to get acquainted, discuss your primary concerns and goals, and answer any questions you have. The consultation includes time to learn the tapping points and experience a brief mini session. I like to describe EFT Tapping as being a self care tool between traditional talk therapy and meditation or yoga. You get the opportunity to acknowledge your feelings-like in therapy, while also physically activating your nervous system-as in yoga. This allows the emotions to move out of your body, leaving you feeling more grounded, resourced and at peace-like meditation. EFT sessions are primarily provided as a zoom call session. In person available on request. Visit Services Page for a deeper understanding of Tapping